Description
Choline glycerophosphate, also known as alpha-glycerylphosphorylcholine and alpha GPC, is a natural choline compound found in the brain. It can be synthesized in the body from choline, or it can be made in a laboratory and used in dietary supplements.
When ingested, alpha-GPC is rapidly absorbed and easily crosses the blood-brain barrier. It seems to increase the levels of a chemical in the brain called acetylcholine. This brain chemical is important for memory and learning functions.
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